Art & Wellness Retreat
Calabria 2027
A 14-day art and wellness retreat in Bagnara, Calabria,
where the mountains meet the sea and everyday life unfolds at a slower pace
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A Season of Renewal Through Art, Nature & Connection
Our home for the retreat is a beautiful luxury stay overlooking the Tyrrhenian Sea, Sicily, the Aeolian Islands, and Stromboli. With a spacious terrace, jacuzzi, outdoor shower, and breathtaking views, the setting itself becomes part of the experience: a place to create, unwind, reconnect, and simply take in the beauty of southern Italy.
Throughout the retreat, you will explore a variety of creative practices including painting, ceramics, textiles, and mixed media. Whether you are an experienced artist looking to deepen your practice or a beginner seeking space to explore your creativity, each workshop is thoughtfully designed to encourage experimentation, curiosity, and personal expression. Mindfulness and meditation are woven into our creative practice, inviting you to slow down and become more present in the process of making.
And while art is at the heart of our time together, there is plenty of room to experience Calabria beyond the studio. Between workshops, excursions, and shared experiences, there will be time to swim, explore, wander, rest, enjoy local food, and take in the extraordinary landscape surrounding us.
This is an intimate journey limited to just six to nine guests, allowing for meaningful connections, personalized creative guidance, and plenty of space to enjoy the experience at your own pace.
Fourteen days to create, explore, rest, and experience Calabria in a way that feels less like a vacation and more like being welcomed into a place, and a way of life, you won't soon forget.
What to Expect
• All art materials are provided (you may bring a mixed-media sketchbook if desired)
• Guided workshops that focus on ceramics, drawing, textiles, watercolour, ink, botanical jewelry, and meditation
• Additional creative activities and local cultural experiences such as festivals and markets
• A welcoming space for beginners and experienced artists - art students are most welcome!
• Small group size for intimacy and mentorship
• A pre-departure Zoom meeting about one month before departure covering the itinerary, what to bring and wear, spending money tips, and any last-minute questions









Guides With Soul, Stories, and Expertise
We are open to receiving you however you arrive-whether you are seeking peace, feeling lost, grieving, or simply looking for a memorable experience. The people and connections you are seeking are also seeking you.



and researcher
This Retreat Is For You If ...
- If you are seeking rest, reconnection, and inspiration
- You are navigating change
- You long for a peaceful, creative space to reflect and grow
- You are an artist (or simply curious) and want to explore self-expression in community
- You wish to immerse yourself in beauty, creativity, and local culture
- You are a practising artist looking to expand your portfolio (let us know when you register)
Click Below to Register for the following Information Sessions:
December 11th, 2026 at 7 pm
February 19th, 2027 at 7 pm
ATTEND AN INFO SESSIONRetreat Details
Location: Bagnara Calabra, Calabria
Dates:
May 20 - June 3, 2027 and September 2 - 16, 2027
Duration: 14 days (12 retreat days with 2 free days)
Includes: Accommodations at the Mediterranean Sunset Veranda, 13 dinners with the option to pre-select from menus (one alcoholic drink per dinner), lunch in Gallicianò (early summer) or at the winery (late summer), a granita or gelato, all entrance fees to galleries and museums on the itinerary, guide and operator fees, transportation on the itinerary schedule including arrival and departure from Reggio Airport, and all art workshops and materials (clay, textile and loom weaving, drawing, painting, botanical jewelry, and more)
Languages: English (Italian available)
Group Size: 6 to 9 participants
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Words From Our Community
Art & Wellness Retreat Guest
"A relaxing and beautiful experience in the mountains - I felt well rested and enjoyed the excursions as well as time to make art, sit by the pool, or wander the towns."
— LTH., Retreat Participant, Summer 2025
Art & Wellness Retreat Guest
Cassandra Sansosti - Studio 77 Italy Retreat Review / Testimony 2025 Retreat
Spending time in Calabria with Cassandra was an unforgettable experience. She has such a thoughtful way of creating space for creativity, connection, and slowing down. One of the absolute highlights was visiting Musaba. Walking through the incredible park of monumental sculptures, vibrant mosaics, and the restored monastery-turned-living artwork was unlike anything I've ever experienced. Seeing this extraordinary place through Cassandra's perspective made it even more meaningful. I left feeling deeply inspired, creatively recharged, and with memories I'll carry for a lifetime. I can't recommend this retreat enough!
— Liana T., Art & Wellness Retreat Guest Testimony 2025
Art Workshop Participant
"You remind me of a female Bob Ross,"
— Vonna B., art workshop participant
FAQ
The Journey Begins Here
We welcome you just as you are. This retreat is your space to reconnect, and rediscover what inspires you. Take the first step toward a soulful, creative experience that nourishes both body and spirit.
BOOK NOWFourteen Days in Calabria
Day by Day
Itinerary
Arrival Day · Thursday · Welcome to Bagnara
Your journey begins with a private group pickup from Reggio Calabria Airport and a scenic drive to our home for the retreat: the Mediterranean Sunset Veranda, a beautiful luxury stay overlooking the Tyrrhenian Sea, Sicily, the Aeolian Islands, and Stromboli.
Once settled in, we'll slow down and begin our time together with a complimentary bottle of wine and a selection of aperitivi on the terrace, watching the sun disappear over the water before enjoying our first dinner together. This evening is about arriving, exhaling, and letting Calabria begin to work its magic.
Approximate airport pickup: 4:30 to 5:30 p.m.
Day 1 · Friday · Bagnara: Our New Home
A gentle introduction to Bagnara and the creative journey ahead. The morning is yours: sleep in, enjoy breakfast at your own pace, take a swim, relax on the terrace, journal, or simply enjoy the spectacular views from our home.
In the afternoon, we'll take a leisurely orientation walk through Bagnara, getting acquainted with the town, its seaside promenade, local shops, cafés, bars, and the everyday rhythms of life in this beautiful coastal community.
We'll also introduce your art kit and materials before settling into our first creative experience: an evening clay workshop on the terrace. With the sea stretching out before us, we'll begin our retreat by working with our hands, slowing down, and allowing creativity to take the lead.
Day 2 · Saturday · Gallicianò: Sacred Spaces & Watercolour
Adventure takes us into the mountains. We'll travel to Gallicianò, one of the remarkable Greek-speaking villages of Calabria, where ancient traditions and dramatic mountain landscapes meet. We'll explore two churches representing different cultural and religious traditions, discovering the visual language of both Christian and Greek Orthodox spaces.
With our sketchbooks in hand, we'll work on location, gathering shapes, colours, architectural details, and impressions to inspire an evening watercolour session back on the terrace. We'll end the day with a complimentary gelato or granita back in Bagnara: a small pleasure after a day of exploration.
Departure from Bagnara: approximately 11:30 a.m. · Return: approximately 7:30 p.m.
Day 3 · Sunday · A Sunday in Scilla
Today is intentionally unstructured. We'll take the train a few stops to the enchanting seaside town of Scilla, one of Calabria's most beloved coastal destinations. Spend the day however you choose: explore the historic streets, wander through Chianalea, enjoy a leisurely lunch, sketch by the water, swim, discover the beach, or simply sit somewhere beautiful and watch the world go by.
This is your opportunity to experience Calabria without an agenda. Sometimes the greatest reset comes from having nowhere you need to be.
Day 4 · Monday · Capo Vaticano: Movement, Meditation & the Coast
The morning belongs to you. Begin the day with an optional gentle jog or walk along Bagnara's lungomare, or join a gentle meditation and stretching session by the sea: an approachable introduction to mindfulness for anyone curious about bringing meditation into everyday life.
Later, we'll head south toward Capo Vaticano, where dramatic cliffs, turquoise water, hidden grottoes, and secluded stretches of coastline create one of Calabria's most beautiful seaside landscapes. Explore the grotto, meditate, sketch, kayak, swim, or simply settle into the landscape. We'll stay into the evening to experience the coast at golden hour before returning to Bagnara.
Leave Bagnara by approximately 3:00 p.m. · Return by approximately 9:00 p.m.
Day 5 · Tuesday · Gambarie d'Aspromonte: From Sea Level to the Mountains
One of Calabria's greatest pleasures is the dramatic change in landscape within a remarkably short distance. In approximately 45 minutes, we'll travel from the Mediterranean coast to Gambarie d'Aspromonte, high in the Aspromonte mountains at approximately 1,500 metres above sea level.
We'll spend the day immersed in mountain scenery, with time to walk, explore the town, enjoy local food, and take in the cooler alpine environment. Our artistic practice will follow the landscape, using Conté, chalk, and watercolour to explore texture, atmosphere, light, and the relationship between earth and sky.
Leave Bagnara by approximately 3:00 p.m. · Return by approximately 9:00 p.m.
Day 6 · Wednesday · Free Day: Your Day, Your Way
After several days of exploration, today is deliberately left open. Sleep in. Read. Swim. Sketch. Take yourself for lunch. Explore Bagnara. Spend the day on the terrace. Or, if you'd like a change of scenery, take the opportunity to travel independently to Sicily. There is no workshop and no itinerary to follow.
In the evening, the host will walk the Sentiero di Bagnara, taking in the spectacular sunset views and making a little art along the way. Guests are welcome to join.
This is your reset day: a chance to listen to what you need rather than what the schedule asks of you.
Day 7 · Thursday · Cosenza: Art, History & Calabria's Creative Spirit
Today we'll travel inland to Cosenza, exploring its atmospheric historic centre, where medieval architecture, contemporary life, artisan workshops, cafés, and public spaces come together. We'll wander through the Centro Storico, browse artisanal shops, discover local foods, and enjoy the character of one of Calabria's most culturally rich cities.
There will be an opportunity for a traditional Calabrese lunch, followed by a visit to the Duomo, time to discover local art studios and the city's beautiful public gardens, and a visit to the National Gallery of Cosenza. Our museum visit includes a brief guided exploration of the collection, followed by creative in-gallery exercises designed to encourage looking, noticing, and responding to art in a more personal way.
Departure from Bagnara: approximately 11:30 a.m. · Return: approximately 8:30 p.m.
Day 8 · Friday · Reggio Calabria: Archaeology, Art & the City
We'll take the train south to Reggio Calabria, a lively coastal city and an important cultural centre in southern Italy. Our visit begins at the Archaeological Museum, home to the extraordinary Bronzi di Riace, two of the most celebrated surviving sculptures from ancient Greece.
We'll explore the museum before taking our sketchbooks into the galleries for a creative exercise inspired by ancient pottery, form, pattern, and the human figure. Afterwards, there will be time to wander through the city, shop, explore, or enjoy the waterfront before returning to Bagnara for dinner together.
Day 9 · Saturday · Longobucco: The Art of the Loom, Day One
Today begins our two-day textile experience in Longobucco, a mountain town with a deep tradition of weaving and textile craftsmanship. This is an early start and a full day dedicated to discovering the history and techniques behind Calabria's textile traditions.
We'll visit the textile museum, explore the cultural significance of local weaving, and begin preparing for our own hands-on loom experience. Rather than simply observing traditional craft, we'll use it as inspiration for our own creative work.
Full-day excursion: leave Bagnara by approximately 7:00 a.m. · Return by approximately 9:00 p.m.
Day 10 · Sunday · Longobucco: The Art of the Loom, Day Two
We return to Longobucco to continue our textile journey. Building on what we discovered yesterday, we'll work directly with the loom and begin creating our own textile pieces.
This is a day for patience, experimentation, and getting lost in the rhythm of making. The process itself becomes part of the wellness experience: hands busy, mind focused, surrounded by the beauty of the Calabrian mountains.
Full-day excursion: leave Bagnara by approximately 7:00 a.m. · Return by approximately 9:00 p.m.
Day 11 · Monday · Free Day: Rest, Reflect & Reconnect
You earned this one. After two full days of travel, exploration, and hands-on textile work, today is completely yours. Sleep late. Enjoy a slow breakfast. Take advantage of the terrace and jacuzzi. Swim. Read. Journal. Explore Bagnara. Or do absolutely nothing.
There is no expectation to be productive. This is an important part of the retreat: creating enough space for the body and mind to catch up with everything you've experienced.
Day 12 · Tuesday · MUSABA & Locri: Art Beyond the Studio
Today we'll travel toward the Ionian side of Calabria for a very different kind of artistic experience. Our first stop is MUSABA, the extraordinary open-air contemporary art centre in Mammola. Set within the landscape of an ancient monastery complex, MUSABA is a colourful world of monumental mosaics, ceramics, sculpture, architecture, and stained glass created by artists Nik Spatari and Hiske Maas. It is an immersive reminder that art does not have to stay inside a gallery: it can transform an entire landscape.
We'll enjoy a traditional lunch in Mammola before continuing toward the Ionian coast and Locri, where you can explore the town, browse local shops, visit the beach, or simply wander.
Leave Bagnara by approximately 10:00 a.m. · Leave Mammola for Locri at approximately 3:00 p.m. · Return by approximately 8:00 p.m.
Day 13 · Wednesday · Bagnara Boat Ride: The Costa Viola from the Water
After nearly two weeks of exploring Calabria by foot, train, bus, and road, today we experience the coast from an entirely different perspective. We'll take to the water for a relaxing late-afternoon boat ride along the Costa Viola, taking in the dramatic coastline, sea caves, mountains, and villages from the Tyrrhenian Sea.
With the afternoon light beginning to soften, this is a chance to slow down, swim if conditions allow, take photographs, sketch, or simply enjoy being on the water. Our final evening together is an opportunity to celebrate the friendships, artwork, adventures, and memories we've created over the past two weeks.
Departure Day · Thursday · Until We Meet Again
Our final morning is yours to enjoy slowly. Take one last swim, savour breakfast on the terrace, enjoy the views, or simply sit with a coffee and take in the place that has been our home.
We'll then say our goodbyes and depart Bagnara for Reggio Calabria Airport. Fourteen days of making, exploring, resting, connecting, and experiencing Calabria come to an end, but hopefully the slower rhythm we've discovered here travels home with you.
The Mediterranean Sunset Veranda
Choose Your Stay
Luxury Apartment · Shared
Share the second-floor apartment with fellow retreat guests: one double bed and one sofa bed, sleeping up to 4, two verandas (southwest over the sea, and northeast off the bedroom), and unlimited jacuzzi until 9 p.m.
$7,575 CAD per person: $5,825 retreat fee + $1,750 accommodation, shared by up to 4 guests. Plus applicable taxes.
30% non-refundable deposit: $2,272.50 per person
Ground Floor Apartment · Shared Only
Two double beds and one sofa bed, sleeping up to 5 guests. Recommended for students, artists, and solo travellers, and perfect for a group trip. A separate commercial art studio can be made available on request for painters and installation artists who need more working room.
$6,925 CAD per person: $5,825 retreat fee + $1,100 accommodation, shared by up to 5 guests. Plus applicable taxes.
30% non-refundable deposit: $2,077.50 per person
Come Together & Save
Some experiences are even better shared. Book two or more spots together and save 5% on the retreat fee, $291.25 per person.
All spots must be booked and their deposits paid together to qualify.
Where We'll Be
Based in Bagnara Calabra on the Costa Viola, with excursions across Calabria.













































